POULET PEKIN Aux légumes

by Carrefour 350 g in Meals with chicken Barcode 3276558083940

Plat préparé à base de riz basmati, de légumes (25%) et de filet de poulet avec une sauce soja.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

POULET PEKIN Aux légumes by Carrefour provides 148 kcal per 100 g, with 3.7 g of sugars and 4.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 350 g pack. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 145
Total fat 5.2 g 5.9 −12%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 20 g 13.4 +50%
Total sugars 3.7 g 2.5 +46%
Added sugars 3.1 g 1.2 +162%
Dietary fiber 1.1 g 1.5 −28%
Protein 4.8 g 9.1 −47%
Salt 0.9 g 1 −17%

Category average across 2041 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 35%
Sugars higher 18%
Salt higher 39%
Saturated fat lower 31%
Protein top 94%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 40% (eau, riz basmati), filet de poulet 20% (Origine UE), oignons, poivrons rouges, eau, pois mange-tout, sauce _soja_ 4% (eau, fèves de _soja_, sel, farine de _blé_, sucre, conservateur : sorbate de potassium), pousses de bambou, champignons de Paris, huile et graisse de _soja_ entièrement raffinées, oreille de Judas, sucre, herbes et épices, graines de _sésame_, _œufs_, fécule de pomme de terre, stabilisants : gomme guar et gomme xanthane, colorant : caroténoïdes, huile de tournesol. Peut contenir des traces de crustacés, poissons, arachides, lait, fruits à coque, céleri, moutarde et mollusques.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans
May contain traces
CeleryCrustaceansFishMilkMolluscsMustardNutsPeanuts

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
No artificial flavors
Sold in
France
Barcode
3276558083940

Prices reported by shoppers

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Frequently asked questions

How many calories are in POULET PEKIN Aux légumes?

POULET PEKIN Aux légumes contains 148 kcal per 100 g.

How much sugar is in POULET PEKIN Aux légumes?

POULET PEKIN Aux légumes has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is POULET PEKIN Aux légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is POULET PEKIN Aux légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does POULET PEKIN Aux légumes contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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