Poulet et riz à l'espagnole

by Seazon 380 g in Meals with chicken Barcode 3701456300825
Good nutritional quality
Green-Score
e
Environmental impact estimate

Poulet et riz à l'espagnole by Seazon provides 133 kcal per 100 g, with 2.8 g of sugars and 9 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Meals with chicken category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 380.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 505 kcal 145 −9%
Total fat 3.4 g 12.9 g 17% 5.9 −43%
Saturated fat 0.6 g 2.3 g 12% 1.8 −66%
Carbohydrates 16.4 g 62.3 g 23% 13.4 +23%
Total sugars 2.8 g 10.6 g 2.5 +10%
Dietary fiber 1 g 3.8 g 14% 1.5 −35%
Protein 9 g 34.2 g 68% 9.1
Salt 1 g 3.8 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 49%
Sugars higher 29%
Salt higher 29%
Saturated fat lower 23%
Protein top 34%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Serving size
380.0g
Labels & certifications
No glutenNo lactoseNutriscoreNutriscore Grade A
Sold in
France
Barcode
3701456300825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet et riz à l'espagnole?

Poulet et riz à l'espagnole contains 133 kcal per 100 g and about 505 kcal per serving (380.0g).

How much sugar is in Poulet et riz à l'espagnole?

Poulet et riz à l'espagnole has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet et riz à l'espagnole healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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