Poulet basquaise au riz pilaf

by L'Esprit Frais 300 g in Basque-style chicken Barcode 3701138135394
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Poulet basquaise au riz pilaf by L'Esprit Frais provides 167 kcal per 100 g, with 2.3 g of sugars and 8.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Basque-style chicken category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 119 +41%
Total fat 9.1 g 3.8 +138%
Saturated fat 1.8 g 0.9 +104%
Carbohydrates 12 g 12.7 −5%
Total sugars 2.3 g 2.2
Added sugars 0 g 0.6 −100%
Dietary fiber 1 g 1.3 −27%
Protein 8.2 g 8
Salt 0.6 g 0.8 −29%

Category average across 93 Basque-style chicken products on Foodmetria.

Compared with other basque-style chicken

Calories higher 6%
Sugars higher 27%
Salt lower 16%
Saturated fat higher 10%
Protein top 30%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 27,9% (eau, riz, sel, curcuma), poulet 22,5%, oignon, poivron rouge 10%, tomate concassée 8,4% (tomates, jus de tomate, acidifiant : acide citrique), poivron jaune 7,4%, huile d'olive, vin blanc, concentré de tomate, sel, ail, romarin, pimenton de vera, thym, poivre blanc, curcuma, piment d'espelette, basilic. Poulet origine France. Traces éventuelles de céleri et de gluten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3701138135394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet basquaise au riz pilaf?

Poulet basquaise au riz pilaf contains 167 kcal per 100 g.

How much sugar is in Poulet basquaise au riz pilaf?

Poulet basquaise au riz pilaf has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet basquaise au riz pilaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet basquaise au riz pilaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet basquaise au riz pilaf contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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