Potts' Keralan Curry Cooking Sauce

by Potts’ 330g in Curry sauces Barcode 5060178332889
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Potts' Keralan Curry Cooking Sauce by Potts’ provides 109 kcal per 100 g, with 3.2 g of sugars and 2.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2

Nutrient Per 100 g Category avg
Calories 109 kcal 185 −41%
Total fat 8 g 13.3 −40%
Saturated fat 4.3 g 3.6 +18%
Carbohydrates 9.1 g 13.8 −34%
Total sugars 3.2 g 7.7 −58%
Protein 2.3 g 2 +15%
Salt 1.1 g 1.9 −41%

Category average across 366 Curry sauces products on Foodmetria. Values are for the prepared product.

Compared with other curry sauces

Calories lower 39%
Sugars lower 22%
Salt lower 40%
Saturated fat higher 27%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (Tomatoes, Acidity regulator: Citric acid, Firming Agent: Calcium chloride), Onions, Water, Coconut Cream (14%), Garlic, Ginger, Sunflower Oil, Roasted Chillies (2%), Desiccated Coconut (2%), Garam Masala (Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cornflour, Salt, Fennel Seed (0.6%), Turmeric, Concentrated Cloves), Ground Coriander, Coriander Leaf, Date Syrup, Lemon Juice, Chilli Powder, Cardamon, Curry Leaves

Palm oil freeVeganVegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330g
Serving size
2
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5060178332889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potts' Keralan Curry Cooking Sauce?

Potts' Keralan Curry Cooking Sauce contains 109 kcal per 100 g.

How much sugar is in Potts' Keralan Curry Cooking Sauce?

Potts' Keralan Curry Cooking Sauce has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potts' Keralan Curry Cooking Sauce healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potts' Keralan Curry Cooking Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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