Potted Salmon by Marks & Spencer

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Potted Salmon

by Marks & Spencer in Salted spreads Barcode 00788915
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Potted Salmon by Marks & Spencer provides 257 kcal per 100 g, with 0.3 g of sugars and 14.8 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted spreads category.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
6.5 g · High
Sugars
0.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 249
Total fat 21.6 g 21.5
Saturated fat 6.5 g 5 +31%
Carbohydrates 0.4 g 7.8 −95%
Total sugars 0.3 g 4 −92%
Dietary fiber 1.1 g 2.6 −58%
Protein 14.8 g 5.3 +180%
Salt 0.9 g 1.6 −48%

Category average across 1441 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 41%
Sugars lower 5%
Salt lower 15%
Saturated fat higher 20%
Protein top 3%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00788915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potted Salmon?

Potted Salmon contains 257 kcal per 100 g.

How much sugar is in Potted Salmon?

Potted Salmon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potted Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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