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Potón en tinta
Potón en tinta by Sal de Plata provides 212 kcal per 100 g, with 2 g of sugars and 9.9 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a Peso neto: 240 g (80 g x 3) pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 170 kcal | 196 +8% | |
| Total fat | 17.1 g | 13.7 g | 18% | 12.8 +33% |
| Saturated fat | 1.8 g | 1.4 g | 7% | 2.3 −21% |
| Carbohydrates | 4.5 g | 3.6 g | 1% | 2.4 +89% |
| Total sugars | 2 g | 1.6 g | 0.8 +145% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.4 g | 0.3 g | 1% | 0.3 +43% |
| Protein | 9.9 g | 7.9 g | 16% | 17.8 −44% |
| Salt | 0.7 g | 0.6 g | 2.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potón del Pacífico (molusco), tomate, aceite de girasol, cebolla, almidón modificado de maíz, tinta de cefalópodo (0,8%), especias y sal.
- Allergens
- Molluscs
Product details
- Quantity
- Peso neto: 240 g (80 g x 3)
- Serving size
- 80 g
- Labels & certifications
- Cartoncillo reciclado
- Sold in
- Spain
- Barcode
- 11921196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potón en tinta?
Potón en tinta contains 212 kcal per 100 g and about 170 kcal per serving (80 g).
How much sugar is in Potón en tinta?
Potón en tinta has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potón en tinta healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potón en tinta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potón en tinta contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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