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Potiron et j’irai
Potiron et j’irai by Morbihan provides 35 kcal per 100 ml, with 1.4 g of sugars and 0.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 1 litre pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 35 kcal | 53 −34% |
| Total fat | 1.4 g | 1.7 −20% |
| Saturated fat | 0.9 g | 0.6 +46% |
| Carbohydrates | 4.2 g | 7.1 −41% |
| Total sugars | 1.4 g | 2.3 −40% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1 g | 1.6 −38% |
| Protein | 0.9 g | 1.8 −50% |
| Salt | 0.7 g | 1 −37% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4% eau, potiron 19%, carotte, oignon, fromage blanc fondu Kiri 3,1% (fromage blanc, crème, protéines de lait, sels de fonte: polyphosphates phosphates et citrates de sodium, acide citrique, sel, pomme de terre, jus de tomates à base de concentré, amidon transformé de maïs, crème, sel, arômes (contient : lait), lait écrémé en poudre. Peut contenir des traces de céleri, blé et oeuf.
- Allergens
- Milk
- May contain traces
- CeleryEggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litre
- Sold in
- France
- Barcode
- 0000112302689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potiron et j’irai?
Potiron et j’irai contains 35 kcal per 100 ml.
How much sugar is in Potiron et j’irai?
Potiron et j’irai has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Potiron et j’irai healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potiron et j’irai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potiron et j’irai contain?
According to the label data it contains: Milk. It may also contain traces of celery, eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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