View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Potato wedges lightly spiced
Potato wedges lightly spiced by Four Seasons provides 182 kcal per 100 g, with 0.3 g of sugars and 3 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fried potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 162 +12% |
| Total fat | 5.1 g | 6 −15% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 30 g | 23.2 +29% |
| Total sugars | 0.3 g | 1.4 −79% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.1 g | 2.5 −14% |
| Protein | 3 g | 2.9 +5% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Frozen fried potatoes products on Foodmetria.
Compared with other frozen fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes (89%), sunflower oil (6%), modified potato starch, rice flour, salt, garlic powder, onion powder, dextrin, bell pepper, black pepper, raising agents: diphosphates, sodium carbonates, paprika extract, thickener: xanthan gum, dietary advice: suitable for vegetarians, no artificial colours or flavourings, made with sunflower oil 75cgº best before 05/05/2023 l,1125 035 1228
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavorsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 4088600101200
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potato wedges lightly spiced?
Potato wedges lightly spiced contains 182 kcal per 100 g.
How much sugar is in Potato wedges lightly spiced?
Potato wedges lightly spiced has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato wedges lightly spiced healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More frozen fried potatoes
View all →
b NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 3 More from Four Seasons
View all →
a NOVA 4 
a NOVA 1 
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 3