Potato Lefse
Potato Lefse by A M Company provides 261 kcal per 100 g, with 13 g of sugars and 0 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 sheet (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 60 kcal | 286 −9% | |
| Total fat | 4.4 g | 1 g | 1% | 5.3 −18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 47.8 g | 11 g | 4% | 48.4 |
| Total sugars | 13 g | 3 g | 4.6 +185% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.3 g | 1 g | 4% | 4.5 −5% |
| Protein | 0 g | 0 g | 0% | 9.6 −100% |
| Salt | 1.5 g | 0.3 g | 1.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, dried potatoes (with mono and diglycerides, citric acid, sodium acid pyrophosphate), flour (with wheat flour, malted barley flour, iron, niacin, thiamine mononitrate, riboflavin), vegetable shortening (canola oil), non-fat milk, salt, sorbic to preserve flavor and freshness.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 sheet (23 g)
- Sold in
- United States
- Barcode
- 0709870878435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Lefse?
Potato Lefse contains 261 kcal per 100 g and about 60 kcal per serving (1/2 sheet (23 g)).
How much sugar is in Potato Lefse?
Potato Lefse has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potato Lefse healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Lefse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato Lefse contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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