Potato Flakes by Tova Industries llc

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Potato Flakes

by Tova Industries llc 6.5 Oz (184 g) in Mashed potatoes Barcode 00059147

Instant Mashed Potatoes

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Potato Flakes by Tova Industries llc provides 38 kcal per 100 g, with 0 g of sugars and 1.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category and comes in a 6.5 Oz (184 g) pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.5 oz

Nutrient Per 100 g Category avg
Calories 38 kcal 156 −76%
Total fat 0 g 4.3 −100%
Saturated fat 0 g 2.3 −100%
Carbohydrates 8.1 g 25.1 −68%
Total sugars 0 g 2.3 −100%
Dietary fiber 0.5 g 3.4 −84%
Protein 1.1 g 5.1 −79%
Salt 0 g 0.8 −98%

Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 1%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 1%
Protein top 99%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate and Citric Acid

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
EggsGlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.5 Oz (184 g)
Serving size
6.5 oz
Sold in
United States
Barcode
00059147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potato Flakes?

Potato Flakes contains 38 kcal per 100 g.

How much sugar is in Potato Flakes?

Potato Flakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potato Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Potato Flakes contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mashed Potatoes by Nutri-Score Highest-Protein Mashed Potatoes Least Processed Mashed Potatoes Lowest-Calorie Mashed Potatoes Best Low-Sugar Mashed Potatoes

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