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Potato Buns
Potato Buns by Trader Joe's provides 245 kcal per 100 g, with 7.6 g of sugars and 9.4 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 130 kcal | 269 −9% | |
| Total fat | 2.8 g | 1.5 g | 2% | 4.6 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 49.1 g | 26 g | 9% | 46.1 +6% |
| Total sugars | 7.6 g | 4 g | 5 +50% | |
| Added sugars | 7.6 g | 4 g | 8% | 2.1 +259% |
| Dietary fiber | 1.9 g | 1 g | 4% | 4.4 −57% |
| Protein | 9.4 g | 5 g | 10% | 9.2 |
| Salt | 1 g | 0.6 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Oil, Potato Flour, Yeast, Salt, Wheat Gluten, Soy Lecithin (Emulsifier), Paprika (Color), Cultured Wheat Flour (To Preserve), Enzymes, Ascorbic Acid (Dough Conditioner)
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (53 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 00797115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato Buns?
Potato Buns contains 245 kcal per 100 g and about 130 kcal per serving (1 portion (53 g)).
How much sugar is in Potato Buns?
Potato Buns has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Potato Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato Buns vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Potato Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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