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Potato And Cheese
Potato And Cheese by Delicious Fresh Pierogi Inc. provides 163 kcal per 100 g, with 2.4 g of sugars and 5.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi ruskie category and comes in a 13 oz. pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pierogi (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 200 kcal | 193 −16% | |
| Total fat | 1.6 g | 2 g | 3% | 5 −67% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.2 −34% |
| Carbohydrates | 30.1 g | 37 g | 13% | 30.4 |
| Total sugars | 2.4 g | 3 g | 1.6 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2.3 −28% |
| Protein | 5.7 g | 7 g | 14% | 6.2 −8% |
| Salt | 0.4 g | 0.5 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pierogi ruskie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, potato, mashed granules (potatoes, calcium stearoyl lactylate, monoglycerides, preservatives [disodium dihydrogen pyrophosphate, sodium bisulfite, bht, vitamin c]), cottage cheese (pasteurized skim milk, milk, cream and salt), flour, soy oil, salt, pepper.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz.
- Serving size
- 4 Pierogi (123 g)
- Labels & certifications
- No eggs
- Sold in
- United States
- Barcode
- 0797589001039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Potato And Cheese?
Potato And Cheese contains 163 kcal per 100 g and about 200 kcal per serving (4 Pierogi (123 g)).
How much sugar is in Potato And Cheese?
Potato And Cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potato And Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Potato And Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Potato And Cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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