Potage courge by Commensal

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Potage courge

by Commensal 600ml in Vegetable soups Barcode 0776239011789
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Potage courge by Commensal provides 31 kcal per 100 g, with 1.6 g of sugars and 0.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable soups category and comes in a 600ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: serving

Nutrient Per 100 g Category avg
Calories 31 kcal 53 −41%
Total fat 0.8 g 1.7 −53%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 4.9 g 7.1 −30%
Total sugars 1.6 g 2.3 −34%
Added sugars 0 g 0.6 −100%
Dietary fiber 1 g 1.6 −41%
Protein 0.6 g 1.8 −66%
Salt 0.7 g 1 −31%

Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories lower 27%
Sugars lower 47%
Salt higher 31%
Saturated fat lower 41%
Protein top 85%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COURGES MUSQUÉES, EAU, POMMES DE TERRE, CAROTTES, COURGETTES, CREME (CRÉME, LAIT, CELLULOSE MICROCRISTALLINE, CARRAGHENINE, GOMME DE CELLULOSE), SEL, HUILE DE CANOLA, ÉPICES. CONTIENT: LAIT, PEUT CONTENIR: BLE, GRAINES DE SÉSAME, MOUTARDE, NOIX, OEUFS, SOJA.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
EggsGlutenMilkMustardNutsSesame seedsSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600ml
Serving size
serving
Sold in
Canada, France
Barcode
0776239011789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potage courge?

Potage courge contains 31 kcal per 100 g.

How much sugar is in Potage courge?

Potage courge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potage courge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potage courge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potage courge contain?

According to the label data it contains: Milk. It may also contain traces of eggs, gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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