Nutrition report ready

Pot skins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

NOVA 4

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Pot skins

by TGI Friday's Barcode 5010482444358

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Pot skins by TGI Friday's provides 140 kcal per 100 g and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 g

Fat

5.5 g · Moderate

Saturated fat

2.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (140 g)

Nutrient	Per 100 g	Per serving	% DV*
Calories	140 kcal	196 kcal
Total fat	5.5 g	7.7 g	10%
Saturated fat	2.2 g	3.1 g	16%
Carbohydrates	16.8 g	23.5 g	9%
Added sugars	13.3 g	18.6 g	37%
Dietary fiber	2.1 g	2.9 g	10%
Protein	4.7 g	6.6 g	13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

pre-fried potato skins (719)patal flour, salt, glucose), smoked bacon & cheese sauce preservatives: potassium nitrate, sodium nitrite: antioxed processed red cheese (6%) (white cheddar cheese (milk) water bulk proteins, polyphosphates, sodium citrates

Palm oil freeNot veganNot vegetarian

Allergens: Milk

Additives 4

E250 - Sodium nitrite

Preservative

High overexposure risk

E252 - Potassium nitrate

Preservative

High overexposure risk

E331 - Sodium citrates

Emulsifier

E452 - Polyphosphates

Emulsifier

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 portion (140 g)
Sold in: United Kingdom
Barcode: 5010482444358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pot skins?

Pot skins contains 140 kcal per 100 g and about 196 kcal per serving (1 portion (140 g)).

Is Pot skins healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pot skins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pot skins contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.