Pot Pie
Pot Pie by Tofurky provides 229 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 520 kcal | 187 +23% | |
| Total fat | 14.5 g | 33 g | 42% | 8.2 +77% |
| Saturated fat | 6.2 g | 14 g | 70% | 2.9 +113% |
| Carbohydrates | 19.8 g | 45 g | 16% | 20.1 |
| Total sugars | 1.3 g | 3 g | 4.4 −70% | |
| Dietary fiber | 2.6 g | 5.9 g | 21% | 1.7 +54% |
| Protein | 4.9 g | 11 g | 22% | 7.9 −39% |
| Salt | 0.7 g | 1.5 g | 1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling - water, organic soy milk (filtered water, whole organic soybeans, carrageenan, sea salt, natural flavor), tofurky chick'n (water, vital wheat gluten, organic tofu [water, organic soybeans, magnesium chloride, calcium chloride], expeller pressed non-genetically engineered canola oil, vegan natural flavors, garlic, calcium lactate from beets, potassium chloride, spices, titanium dioxide [a naturally occurring mineral], gum arabic, citric acid, onion powder), carrots, peas, celery, onion, expeller pressed non-genetically engineered canola oil, vegan natural flavors (yeast extract, natural flavors), corn starch, parsley, dried garlic, dried onion, spices. crust - whole grain stone ground soft wheat flour, organic brazilian palm oil, enriched white flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, salt.
- Allergens
- CeleryGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0025583009561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pot Pie?
Pot Pie contains 229 kcal per 100 g and about 520 kcal per serving (8 onz (227 g)).
How much sugar is in Pot Pie?
Pot Pie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pot Pie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pot Pie contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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