Portugese kip piri piri

by Knorr in Meal kits Barcode 64327723
Bad nutritional quality
Ultra-processed food

Portugese kip piri piri by Knorr provides 355 kcal per 100 g, with 8.2 g of sugars and 6.8 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category. Contains: mustard.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
8.2 g · Moderate
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 204 +74%
Total fat 1.9 g 7.3 −74%
Saturated fat 0.3 g 2.8 −89%
Carbohydrates 75 g 26.2 +187%
Total sugars 8.2 g 4.2 +96%
Dietary fiber 3.6 g 2.4 +53%
Protein 6.8 g 7.3 −7%
Salt 4.8 g 1.5 +221%

Category average across 297 Meal kits products on Foodmetria.

Compared with other meal kits

Calories higher 10%
Sugars higher 12%
Salt higher 4%
Saturated fat lower 6%
Protein top 39%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrediënten rijstmix: Rijst 92%, zout, specerijen (knoflook', kurkuma', koriander, venkelzaad, piment, peper), ui' 1,6%, suiker, extra olijfolie verkregen bij de eerste persing, kruiden (laurierblad, rozemarijn, tijm'). Ingrediënten specerijenmix: Suiker, paprikapoeder, geroosterde uipoeder' 15%, knoflookpoeder 13%, zout, tomatenpoeder' 11%, zetmeel, citroensappoeder 4,2% (suiker, citroensap, zout), MOSTERDPOEDER, gerookte chilipoeder (chilipeper, rook), cayennepeper, koriander, peper, piment, laurierblad. Ingrediënten dressingmix: Suiker, gejodeerd zout, peterselie', voedingszuur: citroenzuur, zuurteregelaar E262ii, bieslook', MOSTERDMEEL, zetmeel, MELKSUIKER, ui, maisolie, knoflookpoeder' 1,3%, peper, citroensappoeder (suiker, citroensap, zout).

Palm oil freeNot vegan
Allergens
Mustard
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
64327723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portugese kip piri piri?

Portugese kip piri piri contains 355 kcal per 100 g.

How much sugar is in Portugese kip piri piri?

Portugese kip piri piri has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Portugese kip piri piri healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portugese kip piri piri vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portugese kip piri piri contain?

According to the label data it contains: Mustard. It may also contain traces of celery, eggs, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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