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Pakket voor Marokkaanse couscous
Pakket voor Marokkaanse couscous by Jumbo provides 99 kcal per 100 g, with 4.4 g of sugars and 5.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meal kits category and comes in a 2194 g pack. Contains: gluten, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 584g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 575 kcal | 204 −52% | |
| Total fat | 1.9 g | 10.9 g | 14% | 7.3 −75% |
| Saturated fat | 0.4 g | 2.1 g | 11% | 2.8 −87% |
| Carbohydrates | 13.9 g | 81.2 g | 30% | 26.2 −47% |
| Total sugars | 4.4 g | 25.7 g | 4.2 +5% | |
| Dietary fiber | 1.7 g | 10 g | 36% | 2.4 −27% |
| Protein | 5.7 g | 33.2 g | 66% | 7.3 −22% |
| Salt | 0.5 g | 3.1 g | 1.5 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Meal kits products on Foodmetria.
Compared with other meal kits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous 23,7% (durum TARWEgries), courgette 22,5%, ui 11,9%, wortel 9,9%, rode puntpaprika 9,9%, rozijn-abrikozenmix 7,9% (gedroogde abrikozen 4,0% [abrikozen, rijstemeel, conserveermiddel: E220 (SULFIET)], rozijnen 4,0% [rozijnen, katoenzaadolie]), kruidenpasta voor couscous 7,1% (water, zout, specerijen [korianderzaad, citroengras, venkelzaad, laos, gember, zwarte peper, komijn, chilipeper, karwijzaad, fenegriek, kruidnagel], tomatenpuree, groentepoeder [ui, knoflook, tomaat], erwtenvezel, citroensapconcentraat [citroensapconcentraat, water, natuurlijk citroenaroma met andere natuurlijke aroma's], kruiden [laurier, kruizemunt], paprikaconcentraat, conserveermiddelen: E211 en E202), tomaat 6,3%, knoflook 0,5%, kaneel 0,3%. E = door EU goedgekeurde hulpstof. Mengsel van uit de EU en niet uit de EU afkomstige groenten en fruit. Allergenen: tarwe (gluten), sulfiet. Kan bevatten: pinda, noten en sesam. Zelf toevoegen: kip, olijfolie, water Zelf toevoegen voor vegetarische variant: aubergine, vegetarische kipstukjes
- Allergens
- GlutenNutsPeanutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- NutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2194 g
- Serving size
- 584g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452590193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pakket voor Marokkaanse couscous?
Pakket voor Marokkaanse couscous contains 99 kcal per 100 g and about 575 kcal per serving (584g).
How much sugar is in Pakket voor Marokkaanse couscous?
Pakket voor Marokkaanse couscous has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pakket voor Marokkaanse couscous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pakket voor Marokkaanse couscous contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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