Portions au Poisson Pané by Sans marque

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Portions au Poisson Pané

by Sans marque 400 g (x 4) in Fresh meals Barcode 3492500049486

Préparation à base de poisson, sans arêtes, panée, cuite à coeur, réfrigérée

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Portions au Poisson Pané by Sans marque provides 201 kcal per 100 g, with 1.1 g of sugars and 10.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 400 g (x 4) pack. Contains: eggs, fish, gluten, molluscs.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 164 +22%
Total fat 8.6 g 8.3
Saturated fat 0.9 g 3 −69%
Carbohydrates 19.6 g 14 +40%
Total sugars 1.1 g 2.3 −54%
Added sugars 1.6 g 0.9 +78%
Dietary fiber 1 g 2 −48%
Protein 10.9 g 7.9 +38%
Salt 0.8 g 1 −23%

Category average across 238 Fresh meals products on Foodmetria.

Compared with other fresh meals

Calories higher 24%
Sugars lower 24%
Salt lower 40%
Saturated fat lower 28%
Protein top 22%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de poisson 70% : _poisson_ 45%, _calamar_, eau, huiles végétales (tournesol, colza), amidon modifié, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'_oeuf_ en poudre, aromate), fécule de pomme de terre, dextrose, sel, épaississant : E461 (% exprimés sur la totalité du produit). Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza)

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMolluscs
May contain traces
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (x 4)
Sold in
France
Barcode
3492500049486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portions au Poisson Pané?

Portions au Poisson Pané contains 201 kcal per 100 g.

How much sugar is in Portions au Poisson Pané?

Portions au Poisson Pané has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions au Poisson Pané healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portions au Poisson Pané vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portions au Poisson Pané contain?

According to the label data it contains: Eggs, Fish, Gluten, Molluscs. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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