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Portidge Fruity Coconut
Portidge Fruity Coconut by 3Bears provides 374 kcal per 100 g, with 37 g of sugars and 9.8 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 187 kcal | 386 | |
| Total fat | 11 g | 5.5 g | 7% | 10 +10% |
| Saturated fat | 7 g | 3.5 g | 18% | 2.6 +169% |
| Carbohydrates | 56 g | 28 g | 10% | 59.6 −6% |
| Total sugars | 37 g | 18.5 g | 16.9 +120% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 8.9 −37% |
| Protein | 9.8 g | 4.9 g | 10% | 10.3 −5% |
| Salt | 0.1 g | 0 g | 0.2 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Vollkorn-Haferflocken, 11.5% getrocknete Dattelstücke, 10% geröstete Kokosnuss, 9% getrocknete Aprikosenstücke, 9% getrocknete Feigenstücke, Reismehl
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4260462980142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Portidge Fruity Coconut?
Portidge Fruity Coconut contains 374 kcal per 100 g and about 187 kcal per serving (50g).
How much sugar is in Portidge Fruity Coconut?
Portidge Fruity Coconut has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Portidge Fruity Coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Portidge Fruity Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Portidge Fruity Coconut contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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