Porridge Orange

by One day more 450g in Mueslis Barcode 5902884468455
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Porridge Orange by One day more provides 368 kcal per 100 g, with 7.2 g of sugars and 12.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
7.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 239 kcal 417 −12%
Total fat 7.2 g 4.7 g 6% 14.8 −51%
Saturated fat 2.4 g 1.6 g 8% 3.7 −36%
Carbohydrates 56.2 g 36.5 g 13% 56.3
Total sugars 7.2 g 4.7 g 14.5 −50%
Added sugars 1.4 g 0.9 g 2% 8.5 −84%
Dietary fiber 13.6 g 8.8 g 31% 9.2 +48%
Protein 12.5 g 8.1 g 16% 11.4 +9%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 15%
Sugars lower 19%
Salt lower 29%
Saturated fat lower 46%
Protein top 24%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

płatki owsiane 83%, czekolada gorzka 7.4% (miazga kakaowa, cukier, tłuszcz kakaowy, emulgator: lecytyny), żelki o smaku pomarańczowym 6% (zagęszczony przecier jabłkowy, zagęszczony sok jabłkowy, zagęszczony sok pomarańczowy 7%, błonnik cytrusowy, substancja żelująca: pektyny, naturalny aromat pomarańczowy), suszone daktyle (daktyle, mąka ryżowa), naturalny aromat pomarańczowy. Może zawierać: orzeszki ziemne, orzechy, nasiona sezamu, mleko, soję.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
65g
Labels & certifications
Rainforest AllianceRainforest Alliance CocoaTriman
Sold in
Poland
Barcode
5902884468455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Orange?

Porridge Orange contains 368 kcal per 100 g and about 239 kcal per serving (65g).

How much sugar is in Porridge Orange?

Porridge Orange has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Orange healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porridge Orange contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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