Nutrition report ready

Pork Shoulder Steaks

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Pork Shoulder Steaks

by Lidl in Pork Barcode 4056489113188
Average nutritional quality

Pork Shoulder Steaks by Lidl provides 218 kcal per 100 g, with 0 g of sugars and 18.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
5.3 g · High
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 218 kcal 204 +7%
Total fat 16.2 g 16.2 g 21% 12.7 +27%
Saturated fat 5.3 g 5.3 g 27% 4.7 +12%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.1 g 18.1 g 36% 20.5 −12%
Salt 0.2 g 0.2 g 1.9 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 33%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 33%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
4056489113188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork Shoulder Steaks?

Pork Shoulder Steaks contains 218 kcal per 100 g and about 218 kcal per serving (100g).

How much sugar is in Pork Shoulder Steaks?

Pork Shoulder Steaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork Shoulder Steaks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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