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Pork Rinds
Pork Rinds by HEB provides 571 kcal per 100 g and 57.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 5 oz. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 197 +191% | |
| Total fat | 32.1 g | 4.5 g | 6% | 11.4 +181% |
| Saturated fat | 14.3 g | 2 g | 10% | 4.1 +246% |
| Carbohydrates | 7.1 g | 1 g | 0% | 9.8 −27% |
| Added sugars | 0.5 g | 0.1 g | 0% | 1.3 −60% |
| Protein | 57.1 g | 8 g | 16% | 13.2 +334% |
| Salt | 7.5 g | 1.1 g | 1.4 +441% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork rinds, salt, chili pepper and other spices, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, garlic powder, extractives of paprika, vinegar, lime juice, lemon juice, natural flavors, lactic acid
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz.
- Serving size
- 1 serving (14 g)
- Sold in
- United States
- Barcode
- 0041220246847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pork Rinds?
Pork Rinds contains 571 kcal per 100 g and about 80 kcal per serving (1 serving (14 g)).
Is Pork Rinds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork Rinds vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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