Pork & Chive Dumplings
Pork & Chive Dumplings by Chef One provides 169 kcal per 100 g, with 1.5 g of sugars and 8.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 230 kcal | 187 −9% | |
| Total fat | 4.4 g | 6 g | 8% | 8.2 −46% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.9 −74% |
| Carbohydrates | 22.8 g | 31 g | 11% | 20.1 +14% |
| Total sugars | 1.5 g | 2 g | 4.4 −67% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 1.7 −11% |
| Protein | 8.1 g | 11 g | 22% | 7.9 |
| Salt | 1.1 g | 1.4 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fillings: pork, chive, water, napa cabbage, shiitake mushroom, canola oil, sugar, sesame oil, salt, konjac flour (carrageenan, konjac flour, dextrose, may contain sulfites), chicken flavor base {dextrose, salt, chicken flavor [yeast extract, dried soy sauce (100% from soybean), flavoring, salt, soybean oil], potato starch, onion powder, sweet whey, disodium inosinate and disodium guanylate, oleoresin, turmeric, oleoresin celery}, modified starch, textured vegetable protein (soy flour, partially hydrogenated protein, soybean oil, salt), dough: wheat flour, water, wheat gluten, corn starch, salt.
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- SoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (136 g)
- Sold in
- United States
- Barcode
- 0760941241053
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pork & Chive Dumplings?
Pork & Chive Dumplings contains 169 kcal per 100 g and about 230 kcal per serving (6 pieces (136 g)).
How much sugar is in Pork & Chive Dumplings?
Pork & Chive Dumplings has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pork & Chive Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pork & Chive Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pork & Chive Dumplings contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 3 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Chef One
View all →
NOVA 4