Potstickers Vegetable Dumplings
Potstickers Vegetable Dumplings by Chef One provides 162 kcal per 100 g, with 2.9 g of sugars and 3.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 220 kcal | 187 −13% | |
| Total fat | 4.4 g | 6 g | 8% | 8.2 −46% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −87% |
| Carbohydrates | 27.2 g | 37 g | 13% | 20.1 +36% |
| Total sugars | 2.9 g | 4 g | 4.4 −33% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 1.7 −11% |
| Protein | 3.7 g | 5 g | 10% | 7.9 −54% |
| Salt | 0.9 g | 1.2 g | 1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: cabbage, scallion, carrot, mung bean thread (water, green bean), onion, shiitake mushroom (water, shiitake mushroom), canola/soybean oil, cilantro, sugar, sesame, sesame oil, light soy sauce (water, soybean, salt & wheat flour), thai basil, ginger, salt, modified corn starch, dough: wheat flour, water, wheat gluten, corn starch, salt.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 6 pieces (136 g)
- Sold in
- United States
- Barcode
- 0760941241541
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Potstickers Vegetable Dumplings?
Potstickers Vegetable Dumplings contains 162 kcal per 100 g and about 220 kcal per serving (6 pieces (136 g)).
How much sugar is in Potstickers Vegetable Dumplings?
Potstickers Vegetable Dumplings has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Potstickers Vegetable Dumplings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Potstickers Vegetable Dumplings contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 1
a NOVA 1 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Chef One
View all →
NOVA 4