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Poppy & Sesame thins
Poppy & Sesame thins by Tesco provides 490 kcal per 100 g, with 3.2 g of sugars and 10.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 150g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 490 kcal | 20 kcal | 449 +9% | |
| Total fat | 20.9 g | 0.8 g | 1% | 18.1 +15% |
| Saturated fat | 7.5 g | 0.3 g | 2% | 4.9 +53% |
| Carbohydrates | 63 g | 2.5 g | 1% | 59.9 +5% |
| Total sugars | 3.2 g | 0.1 g | 4.8 −33% | |
| Added sugars | 5.9 g | 0.2 g | 0% | 2.3 +153% |
| Dietary fiber | 4.7 g | 0.2 g | 1% | 4.7 |
| Protein | 10.1 g | 0.4 g | 1% | 10.2 |
| Salt | 1.2 g | 0 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Poppy Seeds (4%), _Sesame Seeds_ (4%), Salt, Raising Agent (Ammonium Bicarbonate), Yeast, Sugar.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 4g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010204896489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppy & Sesame thins?
Poppy & Sesame thins contains 490 kcal per 100 g and about 20 kcal per serving (4g).
How much sugar is in Poppy & Sesame thins?
Poppy & Sesame thins has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poppy & Sesame thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poppy & Sesame thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Poppy & Sesame thins contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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