Poppy seed chopped kit
Poppy seed chopped kit by Dole provides 130 kcal per 100 g, with 11 g of sugars and 3 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.5 ONZ (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 67 +93% | |
| Total fat | 7 g | 7 g | 9% | 2 +257% |
| Saturated fat | 1 g | 1 g | 5% | 0.5 +121% |
| Carbohydrates | 15 g | 15 g | 5% | 10.9 +38% |
| Total sugars | 11 g | 11 g | 5.1 +114% | |
| Dietary fiber | 3 g | 3 g | 11% | 2.4 +27% |
| Protein | 3 g | 3 g | 6% | 2.1 +40% |
| Salt | 0.3 g | 0.3 g | 0.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: green cabbage, romaine lettuce, brussels sprouts, kale, red cabbage, carrots, green onion. dressing: sugar, greek yogurt (cultured grade a nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei), soybean oil, apple cider vinegar, water, egg yolk, salt, natural flavors, pineapple juice concentrate, poppy seeds, onion powder, xanthan gum, lemon juice concentrate, garlic powder, paprika extract. dried cranberries: cranberries, sugar, sunflower oil. dry roasted pepitas: pumpkin seeds.
- Allergens
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.5 ONZ (100 g)
- Sold in
- United States
- Barcode
- 0071430000861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppy seed chopped kit?
Poppy seed chopped kit contains 130 kcal per 100 g and about 130 kcal per serving (3.5 ONZ (100 g)).
How much sugar is in Poppy seed chopped kit?
Poppy seed chopped kit has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Poppy seed chopped kit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poppy seed chopped kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poppy seed chopped kit contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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