View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
POPPED CRISPS Sour Cream & Onion
POPPED CRISPS Sour Cream & Onion by Pure Protein provides 417 kcal per 100 g, with 2.8 g of sugars and 33.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bag (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 150 kcal | 479 −13% | |
| Total fat | 16.7 g | 6 g | 8% | 24.4 −32% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 3.8 −63% |
| Carbohydrates | 33.3 g | 12 g | 4% | 54.3 −39% |
| Total sugars | 2.8 g | 1 g | 5.2 −46% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.8 g | 1 g | 4% | 5.1 −46% |
| Protein | 33.3 g | 12 g | 24% | 8.4 +297% |
| Salt | 2.5 g | 0.9 g | 1.7 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein, Lentil Flour, Potato Starch, Rice Flour, Sunflower Oil, Whey, Pea Protein, Onion Powder, Salt, Natural Flavor, Sugar, Sour Cream, Cream Solids, Cultured Non-Fat Milk, Yeast Extract, Garlic Powder, Spices, Citric Acid, Lactic Acid
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bag (36 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0749826000008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in POPPED CRISPS Sour Cream & Onion?
POPPED CRISPS Sour Cream & Onion contains 417 kcal per 100 g and about 150 kcal per serving (1 Bag (36 g)).
How much sugar is in POPPED CRISPS Sour Cream & Onion?
POPPED CRISPS Sour Cream & Onion has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is POPPED CRISPS Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is POPPED CRISPS Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does POPPED CRISPS Sour Cream & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
b NOVA 3 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 More from Pure Protein
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4