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Popcorn Ziarno
Popcorn Ziarno provides 347 kcal per 100 g, with 70 g of sugars and 6.3 g of protein. That is 485% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Popcorn category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 443 −22% |
| Total fat | 2.5 g | 20.8 −88% |
| Saturated fat | 0 g | 7.5 −100% |
| Carbohydrates | 70 g | 58.3 +20% |
| Total sugars | 70 g | 12 +485% |
| Added sugars | 0 g | 10 −100% |
| Dietary fiber | 9.5 g | 10.4 −9% |
| Protein | 6.3 g | 8.6 −27% |
| Salt | 0 g | 1.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1572 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn - Ziarno kukurydzy
Product details
- Quantity
- 1 kg
- Sold in
- Poland
- Barcode
- 5907694835589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn Ziarno?
Popcorn Ziarno contains 347 kcal per 100 g.
How much sugar is in Popcorn Ziarno?
Popcorn Ziarno has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Popcorn Ziarno healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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