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Popcorn Kernels
Popcorn Kernels by Urban Platter provides 386 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 77 kcal | 442 −13% | |
| Total fat | 5 g | 1 g | 1% | 20.8 −76% |
| Saturated fat | 0 g | 0 g | 0% | 7.2 −100% |
| Carbohydrates | 77 g | 15.4 g | 6% | 58.1 +33% |
| Total sugars | 0 g | 0 g | 11.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.6 −100% |
| Dietary fiber | 5 g | 1 g | 4% | 10.2 −51% |
| Protein | 12.5 g | 2.5 g | 5% | 8.4 +49% |
| Salt | 0.5 g | 0.1 g | 1.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1838 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Corn Kernels (100%). Allergen: Packed in a facility that also handles t gluten and soy containing products.
Product details
- Serving size
- 20g
- Sold in
- India
- Barcode
- 5430446640792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn Kernels?
Popcorn Kernels contains 386 kcal per 100 g and about 77 kcal per serving (20g).
How much sugar is in Popcorn Kernels?
Popcorn Kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn Kernels healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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