Popcorn Chicken Bites

by Perdue 22 oz in Chicken nuggets Barcode 0072745856051
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Popcorn Chicken Bites by Perdue provides 232 kcal per 100 g, with 1.2 g of sugars and 12.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 22 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 pieces (82 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 190 kcal 219 +6%
Total fat 13.4 g 11 g 14% 10.8 +24%
Saturated fat 3.1 g 2.5 g 13% 2.1 +48%
Carbohydrates 17.1 g 14 g 5% 16 +7%
Total sugars 1.2 g 1 g 1.2 +6%
Added sugars 1.2 g 1 g 2% 0.8 +59%
Dietary fiber 1.2 g 1 g 4% 1.3 −6%
Protein 12.2 g 10 g 20% 14.1 −13%
Salt 1.3 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 37%
Sugars higher 27%
Salt higher 33%
Saturated fat higher 16%
Protein top 71%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Yellow Corn Flour, CONTAINS LESS THAN 2% OF Salt, Dextrose, Sugar, Yeast, Corn Starch, Onion Powder, Garlic Powder, Spice, Natural Flavors, Natural Extractives of Paprika, Guar Gum, Wheat

Palm oil free
Allergens
Gluten

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
8 pieces (82 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0072745856051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn Chicken Bites?

Popcorn Chicken Bites contains 232 kcal per 100 g and about 190 kcal per serving (8 pieces (82 g)).

How much sugar is in Popcorn Chicken Bites?

Popcorn Chicken Bites has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn Chicken Bites healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Popcorn Chicken Bites contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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