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Popcorn
Popcorn by Chio provides 445 kcal per 100 g, with 0.8 g of sugars and 8.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted popcorn category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 133 kcal | 446 | |
| Total fat | 17 g | 5.1 g | 7% | 21.4 −20% |
| Saturated fat | 3.9 g | 1.2 g | 6% | 6.1 −36% |
| Carbohydrates | 58 g | 17.4 g | 6% | 52 +11% |
| Total sugars | 0.8 g | 0.2 g | 2.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 9.6 +25% |
| Protein | 8.9 g | 2.7 g | 5% | 8.5 +5% |
| Salt | 1.8 g | 0.5 g | 2.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kukuruz kokičar (84%), suncokretovo ulje, emulgator (mono - i digliceridi masnih kiselina), sol (2,0%), antioksidans (ekstrakt ružmarina).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 30g
- Labels & certifications
- No palm oil
- Sold in
- Germany
- Barcode
- 3856021303616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 445 kcal per 100 g and about 133 kcal per serving (30g).
How much sugar is in Popcorn?
Popcorn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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