Popcorn

by M&S in Salted popcorn Barcode 00855464
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Popcorn by M&S provides 488 kcal per 100 g, with 16.2 g of sugars and 7.7 g of protein. That is 507% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted popcorn category.

Nutrient levels per 100 g

Fat
24.4 g · High
Saturated fat
1.7 g · Moderate
Sugars
16.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 446 +9%
Total fat 24.4 g 21.4 +14%
Saturated fat 1.7 g 6.1 −72%
Carbohydrates 55.4 g 52 +7%
Total sugars 16.2 g 2.7 +507%
Protein 7.7 g 8.5 −9%
Salt 1.1 g 2.2 −51%

Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories higher 26%
Sugars higher 6%
Salt lower 14%
Saturated fat lower 13%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
00855464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 488 kcal per 100 g.

How much sugar is in Popcorn?

Popcorn has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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