Popcorn

by Lance in Snacks Barcode 0076410093642
Poor nutritional quality
Ultra-processed food

Popcorn by Lance provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 35.7 g 10 g 13% 25.3 +41%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.4 g 0.4 g 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 11%
Sugars lower 22%
Salt higher 30%
Saturated fat lower 35%
Protein top 68%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, vegetable oil (contains one or more of the following: canola oil, corn oil, cottonseed oil), maltodextrin, salt, buttermilk powder, dairy whey, butter powder (cream, salt), skim milk powder, natural flavor, cream, whey protein concentrate, nonfat dry milk, guar gum, tocopherol, annatto (color), turmeric (color), beta carotene (color).

Palm oil freeNot vegan
Allergens
Milk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0076410093642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 571 kcal per 100 g and about 160 kcal per serving (1 ONZ (28 g)).

How much sugar is in Popcorn?

Popcorn has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Popcorn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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