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Popcorn
Popcorn by Lance provides 571 kcal per 100 g, with 9.5 g of sugars and 4.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE, (APPROX. 2 CUPS) (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 120 kcal | 453 +26% | |
| Total fat | 42.9 g | 9 g | 12% | 25.3 +70% |
| Saturated fat | 2.4 g | 0.5 g | 3% | 6.8 −65% |
| Carbohydrates | 42.9 g | 9 g | 3% | 48.9 −12% |
| Total sugars | 9.5 g | 2 g | 18.8 −49% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 4.8 g | 1 g | 4% | 6.7 −29% |
| Protein | 4.8 g | 1 g | 2% | 13.3 −64% |
| Salt | 2.9 g | 0.6 g | 1.1 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2024. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Popcorn, vegetable oil (contains one or more of the following vegetable oils: cottonseed, corn, canola), dairy whey, maltodextrin, salt, reduced lactose dairy whey, dextrose, cheddar and blue cheese (cultured milk, salt, enzymes), natural flavors, butter milk, disodium phosphate, citric acid, disodium inosinate, disodium guanylate, lactic acid
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE, (APPROX. 2 CUPS) (21 g)
- Sold in
- United States
- Barcode
- 0076410012278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Popcorn?
Popcorn contains 571 kcal per 100 g and about 120 kcal per serving (1 PACKAGE, (APPROX. 2 CUPS) (21 g)).
How much sugar is in Popcorn?
Popcorn has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Popcorn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Popcorn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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