Nutrition report ready

Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

NOVA 4

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Popcorn

by Essential Everyday in Snacks Barcode 0041303015285

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Popcorn by Essential Everyday provides 515 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat

30.3 g · High

Saturated fat

15.2 g · High

Salt

1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	515 kcal	170 kcal		453 +14%
Total fat	30.3 g	10 g	13%	25.3 +20%
Saturated fat	15.2 g	5 g	25%	6.8 +124%
Carbohydrates	51.5 g	17 g	6%	48.9 +5%
Dietary fiber	12.1 g	4 g	14%	6.7 +80%
Protein	6.1 g	2 g	4%	13.3 −55%
Salt	1.9 g	0.6 g		1.1 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories

higher 34%

Salt

higher 18%

Saturated fat

higher 10%

Protein

top 74%

Fiber

top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, palm oil with tbhq (preservative), salt, natural flavor, color (annatto extract).

Palm oil free

Additives 1

E319 - Tertiary-butylhydroquinone (tbhq)

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 Tbsp (33 g)
Sold in: United States
Barcode: 0041303015285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 515 kcal per 100 g and about 170 kcal per serving (2 Tbsp (33 g)).

Is Popcorn healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.