Nutrition report ready

Popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

NOVA 4

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Popcorn

by Essential Everyday in Snacks Barcode 0041303015247

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Popcorn by Essential Everyday provides 485 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat

27.3 g · High

Saturated fat

13.6 g · High

Salt

2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	485 kcal	160 kcal		453 +7%
Total fat	27.3 g	9 g	12%	25.3 +8%
Saturated fat	13.6 g	4.5 g	23%	6.8 +101%
Carbohydrates	51.5 g	17 g	6%	48.9 +5%
Dietary fiber	12.1 g	4 g	14%	6.7 +80%
Protein	6.1 g	2 g	4%	13.3 −55%
Salt	2.9 g	1 g		1.1 +166%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories

higher 46%

Salt

higher 7%

Saturated fat

higher 13%

Protein

top 74%

Fiber

top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, palm oil with tbhq (preservative), salt, natural flavor, color (annatto extract).

Palm oil free

Additives 1

E319 - Tertiary-butylhydroquinone (tbhq)

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 Tbsp (33 g)
Sold in: United States
Barcode: 0041303015247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 485 kcal per 100 g and about 160 kcal per serving (2 Tbsp (33 g)).

Is Popcorn healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.