Popcorn

by Cape Cod 28 g in Popcorn Barcode 0020685000874
Poor nutritional quality
Processed food

Popcorn by Cape Cod is listed in the Popcorn category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 28 g pack.

Nutrient levels per 100 g

Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 6.3 g 1.8 g 9% 7.5 −15%
Total sugars 0 g 0 g 12 −100%
Dietary fiber 37.7 g 10.7 g 38% 10.4 +262%
Protein 25.2 g 7.1 g 14% 8.6 +194%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other popcorn

Sugars lower 1%
Salt lower 1%
Saturated fat higher 44%
Protein top 4%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POPCORN, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
28 g
Serving size
1 onz (28 g)
Sold in
United States
Barcode
0020685000874

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Popcorn?

Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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