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Pop tarts cookies
Pop tarts cookies by Kellogg's provides 398 kcal per 100 g, with 34.1 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with a milk chocolate bar covering category and comes in a 96g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 96g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 382 kcal | 496 −20% | |
| Total fat | 11.7 g | 11.2 g | 14% | 23.7 −51% |
| Saturated fat | 4.1 g | 3.9 g | 20% | 14.1 −71% |
| Carbohydrates | 68.5 g | 65.8 g | 24% | 63 +9% |
| Total sugars | 34.1 g | 32.7 g | 36.3 −6% | |
| Added sugars | 1.2 g | 1.1 g | 2% | 28.1 −96% |
| Dietary fiber | 1.6 g | 1.5 g | 5% | 2.7 −41% |
| Protein | 4.6 g | 4.4 g | 9% | 6.7 −31% |
| Salt | 1.2 g | 1.1 g | 0.5 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Biscuit with a milk chocolate bar covering products on Foodmetria.
Compared with other biscuit with a milk chocolate bar covering
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarta: [Harina enriquecida (harina de trigo, niacina, hierro reducido, vitamina B1, vitamina B2, ácido folic añadidos (azúcar, jarabe de maíz alto en fructosa, melaza), aceite vegetal (con TBHQ para mantener la frescura), sal, sólidos de polvos para hornear (bicarbonato de sodio, fosfato de aluminio y sodio), saborizante natural y artificial, grenetina, caramelo clase, c clase IV, emulsificantes (estearoil lactilato de sodio, lecitina de soya, ésteres de ácido diacetil tartárico), colorantes (amarillo 6, azul 2, tartrazina)]; relleno sabor a chocolate (mín. 35 %): [azúcares añadidos (dextrosa, azúcar, jarabe de maíz, jarabe de maíz alto en fr harina de trigo, sólidos de la leche, aceite vegetal, pasta de cacao, cocoa en polvo, almidón, sal, saborizante natural y affe emulsificantes (goma xantana, lecitina de soya), claras de huevo en polvo], chispas sabor a chocolate (mín. 1 %).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsGlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 96g
- Serving size
- 96g
- Labels & certifications
- Exceso azucaresExceso caloriasExceso sodio
- Sold in
- Mexico, United States
- Barcode
- 0003800001921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop tarts cookies?
Pop tarts cookies contains 398 kcal per 100 g and about 382 kcal per serving (96g).
How much sugar is in Pop tarts cookies?
Pop tarts cookies has 34.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop tarts cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop tarts cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop tarts cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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