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Pop corn
Pop corn by Estrella provides 460 kcal per 100 g, with 0.7 g of sugars and 8.7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 90 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 138 kcal | 443 | |
| Total fat | 19 g | 5.7 g | 7% | 20.8 −9% |
| Saturated fat | 4.3 g | 1.3 g | 7% | 7.5 −42% |
| Carbohydrates | 56.7 g | 17 g | 6% | 58.2 |
| Total sugars | 0.7 g | 0.2 g | 12 −94% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 10.4 +6% |
| Protein | 8.7 g | 2.6 g | 5% | 8.6 |
| Salt | 1.2 g | 0.4 g | 1.4 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Com kernels (84 %), palm oil, salt, concentrated BUTTE (0,4 %) (from MILK), natural flavouring (MIL colouring: mixed carotenes.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 30 g
- Sold in
- Latvia
- Barcode
- 7310532160442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop corn?
Pop corn contains 460 kcal per 100 g and about 138 kcal per serving (30 g).
How much sugar is in Pop corn?
Pop corn has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pop corn healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop corn vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop corn contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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