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Pop corn
Pop corn by Lidl provides 415 kcal per 100 g, with 57.3 g of sugars and 3.8 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 415 kcal | 436 −5% |
| Total fat | 6.2 g | 14.7 −58% |
| Saturated fat | 0.7 g | 4.2 −83% |
| Carbohydrates | 83.9 g | 68.4 +23% |
| Total sugars | 57.3 g | 32.5 +76% |
| Added sugars | 46 g | 28.6 +61% |
| Dietary fiber | 4 g | 6.1 −35% |
| Protein | 3.8 g | 5.4 −30% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.
Compared with other sugared popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% Zucker, 34% Maiskörner, Glukose-Frukose-Sirup, Sonnen blumenöl, Emulgator: Lecithine. Vor Wärme schützen and trocken lager.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Germany, Italy
- Barcode
- 4056489597216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop corn?
Pop corn contains 415 kcal per 100 g.
How much sugar is in Pop corn?
Pop corn has 57.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop corn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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