Nutrition report ready

Pop corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Pop corn

250 g in Popcorn Barcode 3520611200295
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pop corn provides 409 kcal per 100 g, with 20.1 g of sugars and 5.8 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
20.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 409 kcal 409 kcal 443 −8%
Total fat 12.2 g 12.2 g 16% 20.8 −42%
Saturated fat 1.5 g 1.5 g 8% 7.5 −80%
Carbohydrates 67 g 67 g 24% 58.3 +15%
Total sugars 20.1 g 20.1 g 12 +68%
Added sugars 19 g 19 g 38% 10 +91%
Dietary fiber 4.1 g 4.1 g 15% 10.4 −61%
Protein 5.8 g 5.8 g 12% 8.6 −32%
Salt 0 g 0 g 1.4 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1572 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 28%
Sugars higher 25%
Salt lower 12%
Saturated fat lower 20%
Protein top 77%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs, sucre (19%), huile de tournesol

Palm oil freeMaybe veganVegetarian

Product details

Quantity
250 g
Serving size
100g
Sold in
France
Barcode
3520611200295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pop corn?

Pop corn contains 409 kcal per 100 g and about 409 kcal per serving (100g).

How much sugar is in Pop corn?

Pop corn has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pop corn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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