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Pop corn
Pop corn provides 430 kcal per 100 g, with 29 g of sugars and 4 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 443 |
| Total fat | 8 g | 20.8 −61% |
| Saturated fat | 0.3 g | 7.5 −96% |
| Carbohydrates | 85 g | 58.2 +46% |
| Total sugars | 29 g | 12 +143% |
| Dietary fiber | 3.1 g | 10.4 −71% |
| Protein | 4 g | 8.6 −53% |
| Salt | 0.9 g | 1.4 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1578 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3281400262947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop corn?
Pop corn contains 430 kcal per 100 g.
How much sugar is in Pop corn?
Pop corn has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop corn healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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