Pop corn

by Circle K 2 oz in Popcorn Barcode 0194283104507
Average nutritional quality
Green-Score
b
Environmental impact estimate

Pop corn by Circle K provides 310 kcal per 100 g, with 4 g of sugars and 5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Popcorn category and comes in a 2 oz pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2 g · Moderate
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 310 kcal 443 −30%
Total fat 19 g 19 g 24% 20.8 −9%
Saturated fat 2 g 2 g 10% 7.5 −73%
Carbohydrates 31 g 31 g 11% 58.2 −47%
Total sugars 4 g 4 g 12 −67%
Dietary fiber 7 g 7 g 25% 10.4 −33%
Protein 5 g 5 g 10% 8.6 −42%
Salt 1.7 g 1.7 g 1.4 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 5%
Sugars higher 39%
Salt higher 39%
Saturated fat lower 29%
Protein top 82%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 oz
Serving size
1 serving (100 g)
Sold in
United States
Barcode
0194283104507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pop corn?

Pop corn contains 310 kcal per 100 g and about 310 kcal per serving (1 serving (100 g)).

How much sugar is in Pop corn?

Pop corn has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pop corn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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