View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ponni Rice
Ponni Rice by Madhury provides 350 kcal per 100 g and 10.1 g of protein. It is listed in the Rices category and comes in a 5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 329 +6% |
| Total fat | 0.1 g | 1.4 −92% |
| Carbohydrates | 77.2 g | 68.5 +13% |
| Dietary fiber | 0.9 g | 2.4 −63% |
| Protein | 10.1 g | 7.2 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 kg
- Sold in
- France
- Barcode
- 8901304270347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ponni Rice?
Ponni Rice contains 350 kcal per 100 g.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 4 
b NOVA 3 
b NOVA 4 More rices
View all →
c NOVA 4 
b NOVA 4
c NOVA 4
b NOVA 3 
b NOVA 1 
b NOVA 1