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Pompoen stampot
Pompoen stampot by Jumbo provides 49 kcal per 100 g, with 3.1 g of sugars and 1.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meal kits category. Contains: celery, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 205 −76% |
| Total fat | 1.6 g | 7.4 −78% |
| Saturated fat | 0.2 g | 2.8 −93% |
| Carbohydrates | 6.4 g | 26.3 −76% |
| Total sugars | 3.1 g | 4.2 −26% |
| Dietary fiber | 1.9 g | 2.4 −19% |
| Protein | 1.2 g | 7.3 −84% |
| Salt | 1 g | 1.5 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 295 Meal kits products on Foodmetria.
Compared with other meal kits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flespompoen, zoete aardappel, pastinaak, ui, HAZELNOOT, groentebouillonblokje (gejodeerd zout, maltodextrine, palmvet, smaakversterkers: E621 en E631 [plantaardig], suiker, ui, specerijen [SELDERIJzaad, lavaswortel, kurkuma, nootmuskaat], kruiden [SELDERIJblad, peterselie, lavasblad, rozemarijn], wortel, gekarameliseerde suikerstroop, SELDERIJ, prei, pastinaak, tomaat, natuurlijke aroma's), knoflook, tijm.
- Allergens
- CeleryNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8718452425969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pompoen stampot?
Pompoen stampot contains 49 kcal per 100 g.
How much sugar is in Pompoen stampot?
Pompoen stampot has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pompoen stampot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pompoen stampot contain?
According to the label data it contains: Celery, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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