Pommersche Leberwurst

by Rügenwalder Mühle 125g in Liverwurst spreads Barcode 4000405002063

Feine Gutsleberwurst

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Pommersche Leberwurst by Rügenwalder Mühle provides 311 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liverwurst spreads category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
11 g · High
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 341 −9%
Total fat 28 g 31.3 −11%
Saturated fat 11 g 12.8 −14%
Carbohydrates 0.7 g 1.7 −60%
Total sugars 0.7 g 1.6 −55%
Added sugars 1.1 g 1.7 −38%
Dietary fiber 1 g 0.5 +90%
Protein 14 g 12.9 +9%
Salt 1.9 g 2 −5%

Category average across 3 Liverwurst spreads products on Foodmetria.

Ingredients

46% Schweinefleisch, 28% Schweineleber, Speck, Kochsalz, Gewürze, Gewürzextrakte, Emulgator: Lecithine, Zucker, Traubenzucker, Glucosesirup, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
No glutenInstitut FreseniusNo coloringsNo flavorsNo lactose
Sold in
Germany, Luxembourg
Barcode
4000405002063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pommersche Leberwurst?

Pommersche Leberwurst contains 311 kcal per 100 g.

How much sugar is in Pommersche Leberwurst?

Pommersche Leberwurst has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pommersche Leberwurst healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pommersche Leberwurst vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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