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Pomegranate Fig Bar
Pomegranate Fig Bar by Nature's Bakery provides 368 kcal per 100 g, with 31.6 g of sugars and 3.5 g of protein. That is 204% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 210 kcal | 250 +47% | |
| Total fat | 10.5 g | 6 g | 8% | 13.7 −24% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 7.8 −89% |
| Carbohydrates | 68.4 g | 39 g | 14% | 22.8 +199% |
| Total sugars | 31.6 g | 18 g | 10.4 +204% | |
| Added sugars | 21.1 g | 12 g | 24% | 6.8 +211% |
| Dietary fiber | 5.3 g | 3 g | 11% | 4.8 +10% |
| Protein | 3.5 g | 2 g | 4% | 11.6 −70% |
| Salt | 0.3 g | 0.2 g | 0.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SMART FLOUR (TAPIOCA FLOUR, TEFF FLOUR, SORGHUM FLOUR, AMARANTH FLOUR), FIG PASTE, DRIED CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, 100% POMEGRANATE, FLAX SEED, NATURAL FLAVOR, CITRUS FLOUR (CITRUS FIBER, GUAR GUM), SEA SLAT, OAT FIBER CITRIC ACID, BAKING SODA.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 serving (57 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0047495710045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pomegranate Fig Bar?
Pomegranate Fig Bar contains 368 kcal per 100 g and about 210 kcal per serving (1 serving (57 g)).
How much sugar is in Pomegranate Fig Bar?
Pomegranate Fig Bar has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pomegranate Fig Bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pomegranate Fig Bar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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