Pols Karamelinis Varškės Sūrelis by Pols

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Pols Karamelinis Varškės Sūrelis

by Pols in Curd snacks Barcode 4770167003010
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Pols Karamelinis Varškės Sūrelis by Pols provides 357 kcal per 100 g, with 27.8 g of sugars and 11.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Curd snacks category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15 g · High
Sugars
27.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 161 kcal 344
Total fat 22 g 9.9 g 13% 21.2
Saturated fat 15 g 6.8 g 34% 14 +7%
Carbohydrates 28.5 g 12.8 g 5% 26.5 +8%
Total sugars 27.8 g 12.5 g 23.5 +18%
Protein 11.4 g 5.1 g 10% 11.4
Salt 0.2 g 0.1 g 0.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.

Compared with other curd snacks

Calories higher 41%
Sugars higher 28%
Salt higher 23%
Saturated fat higher 35%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (45 g)
Sold in
Lithuania
Barcode
4770167003010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pols Karamelinis Varškės Sūrelis?

Pols Karamelinis Varškės Sūrelis contains 357 kcal per 100 g and about 161 kcal per serving (1 portion (45 g)).

How much sugar is in Pols Karamelinis Varškės Sūrelis?

Pols Karamelinis Varškės Sūrelis has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pols Karamelinis Varškės Sūrelis healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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