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Avietinis varškės sūrelis
Avietinis varškės sūrelis by Pols provides 355 kcal per 100 g, with 29.8 g of sugars and 10.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curd snacks category and comes in a 45g pack. Contains: milk, varškė.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 160 kcal | 344 | |
| Total fat | 21.1 g | 9.5 g | 12% | 21.2 |
| Saturated fat | 14.5 g | 6.5 g | 33% | 14 |
| Carbohydrates | 31.1 g | 14 g | 5% | 26.5 +17% |
| Total sugars | 29.8 g | 13.4 g | 23.5 +27% | |
| Protein | 10.4 g | 4.7 g | 9% | 11.4 −9% |
| Salt | 0.1 g | 0 g | 0.3 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.
Compared with other curd snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Varškė_ 59%, glaistas 18% (palmių aliejus, cukrus, koncentratai: raudonieji runkeliai ir ridikėliai; emulsikiis lecitinas, rūgštingumą reguliuojanti medžiaga citrinų rūgštis, kvapioji medžiaga), cukrus, aviečių priedas 6,6% (cukrus, avietės 35%, fruktozė, krakmolas, vanduo, morkų sulčių koncentratas, natūrali kvapioji medžiaga).
- Allergens
- MilkVarškė
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 1 portion (45 g)
- Sold in
- Lithuania
- Barcode
- 4770167002990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avietinis varškės sūrelis?
Avietinis varškės sūrelis contains 355 kcal per 100 g and about 160 kcal per serving (1 portion (45 g)).
How much sugar is in Avietinis varškės sūrelis?
Avietinis varškės sūrelis has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Avietinis varškės sūrelis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avietinis varškės sūrelis contain?
According to the label data it contains: Milk, Varškė. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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