Polenta

by Molino di Ferro in Corn semolinas for polenta Barcode 8009915000404
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Polenta by Molino di Ferro provides 356 kcal per 100 g, with 0.9 g of sugars and 6.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas for polenta category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 323 +10%
Total fat 0.4 g 1.6 −74%
Saturated fat 0.1 g 0.4 −83%
Carbohydrates 80.6 g 68.2 +18%
Total sugars 0.9 g 0.9
Added sugars 0 g 0 −100%
Dietary fiber 1.5 g 3.7 −60%
Protein 6.8 g 7.2 −6%
Salt 0 g 0.2 −96%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 19%
Sugars higher 32%
Salt lower 44%
Saturated fat lower 11%
Protein top 76%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di mais

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No gluten
Sold in
France, Italy
Barcode
8009915000404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polenta?

Polenta contains 356 kcal per 100 g.

How much sugar is in Polenta?

Polenta has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polenta healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polenta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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